Weigh In record (no journal entry) for 20 June 2023
|
51.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 13.03g | Prot: 50.14g | Carbs: 60.58g.
Dinner: 청양고추, 서울우유 저지방우유, 바나나, 된장, 배추, 육식토끼 블랙페퍼 닭가슴살. Snacks/Other: 마이프로틴 육겹바 생일케이크맛. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|