Weigh In record (no journal entry) for 20 June 2023
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98.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Kaffee, Wasser. Lunch: Leitungswasser. Dinner: Leitungswasser. more...
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Losing 4.9 kg a Week
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