Weigh In record (no journal entry) for 20 June 2023
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93 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 44.58g | Prot: 94.39g | Carbs: 146.07g.
Breakfast: Подсолнечное Масло, С.Пудовъ Мука Рисовая, Яйцо, Домик в деревне Кефир 3,2%. Lunch: Гречка, Куриное Филе Вареное. Dinner: Омлет с Молоком. more...
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Gaining 0.4 kg a Week
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Клинюшина Ольга's Weight History
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