Weigh In record (no journal entry) for 20 June 2023
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87 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 51.54g | Prot: 76.41g | Carbs: 201.39g.
Breakfast: Куриные Голени с Кожей, Вареное Яйцо, Рыбный Суп. Lunch: Чебурек. Dinner: Огурец (без Кожуры), Красное Яблоко, Куриный Бульон, Dr. Naturi Спагетти. Snacks/Other: O'Zera Молочный Шоколад . more...
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Gaining 5.6 kg a Week
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soloplarisa7's Weight History
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