Weigh In record (no journal entry) for 17 June 2023
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 37.71g | Prot: 30.78g | Carbs: 95.32g.
Breakfast: Mamão. Lunch: Feijoada. Snacks/Other: São Braz Pippo's Vitaminado, Garoto Chocolate com Caju e Passas. more...
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Losing 2.1 kg a Week
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layneoliveira's Weight History
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