Weigh In record (no journal entry) for 20 June 2023
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59.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 47.60g | Prot: 64.05g | Carbs: 69.87g.
Breakfast: Just Food Омлет с Курицей и Грибами , Parmalat Безлактозное Молоко 1,8%, Американо. Lunch: Тушеные Овощи, Глобус Сухари Ржаные с Чесноком, Печень Говяжья Жареная, Грабли Свекольник. more...
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Losing 5.6 kg a Week
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Aangelinn's Weight History
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