|
😞
|
64.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 42.06g | Prot: 32.52g | Carbs: 77.86g.
Breakfast: Jardin Bio Graines de Chia Bio, Lipton Thé Vert Classique, Activia Yaourt Fraise 0%. Lunch: Carrefour Chipolatas, Concombre (Pelé), Fromage Feta, Tomates. Dinner: Concombre (Pelé), Omelette, Tomates, Riz Blanc. Snacks/Other: Pastèque. more...
|
Gaining 0.4 kg a Week
|
|
|