Iota2606's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
134.4 kg Lost so far: 4.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1338 kcal Fat: 146.92g | Prot: 58.49g | Carbs: 150.66g.   Breakfast: Qilibri Pancake. Lunch: Dolce Gusto Ricoré Latte, Sucre, Super U Yaourt Nature , Chou-Fleur, Qilibri Poulet Butternut Crème de Coco et Curry. Dinner: U Double Crème , Garden Gourmet Pavé Gourmand Courgettes et Fromage , Qilibri Chili Végétarien. Snacks/Other: Myrtilles, Gâteau au Citron, Alter Eco Noir Éclats de Gingembre. more...
4606 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Iota2606's Weight History


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