Weigh In record (no journal entry) for 19 June 2023
|
134.4 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 146.92g | Prot: 58.49g | Carbs: 150.66g.
Breakfast: Qilibri Pancake. Lunch: Dolce Gusto Ricoré Latte, Sucre, Super U Yaourt Nature , Chou-Fleur, Qilibri Poulet Butternut Crème de Coco et Curry. Dinner: U Double Crème , Garden Gourmet Pavé Gourmand Courgettes et Fromage , Qilibri Chili Végétarien. Snacks/Other: Myrtilles, Gâteau au Citron, Alter Eco Noir Éclats de Gingembre. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|