Weigh In record (no journal entry) for 19 June 2023
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99.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 32.50g | Prot: 69.23g | Carbs: 82.70g.
Breakfast: Italac Leite Semidesnatado, Café, Itambé Requeijão Tradicional, Sadia Mussarela, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Sadia Filé Mignon Suíno, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Canela, Banana Prata. more...
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Gaining 0.7 kg a Week
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aline marg's Weight History
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