kissanhiekkalinna's Journal, 19 Jun 23

päiväpaino, salikamat päällä
87 kg Lost so far: 7 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1861 kcal Fat: 68.26g | Prot: 104.06g | Carbs: 195.14g.   Breakfast: Oivariini Normaalisuolainen, Keitetty Kananmuna, Rainbow Sulatejuustoviipaleet 12%, Vaasan 100% Kauraleipä. Lunch: Pasta Carbonara. Dinner: Monster Ultra Violet, Lidl Hot Dog. Snacks/Other: Mama Riisinuudeli, Rainbow Broilerin Fileesuikale. more...
2007 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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kissanhiekkalinna's Weight History


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