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ich wünsche Euch einen schönen Wochenbeginn 🙂
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 11.05g | Prot: 83.03g | Carbs: 15.24g.
Breakfast: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein. Dinner: Gemischter Salat mit Dressing, Spinatnudeln, Coq au Vin. more...
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steady weight
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hrldfischer's Weight History
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