Weigh In record (no journal entry) for 19 June 2023
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85 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 52.98g | Prot: 44.07g | Carbs: 21.48g.
Dinner: Запеченные или Жареные Куриные Бедра с Покрытием и Кожей (Кожа / Покрытие Съедены), Миндаль Миндаль Жареный. more...
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Losing 0.9 kg a Week
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KarinaJarovaja's Weight History
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