|
my cheating day😆😆😆星期日
|
69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 62.47g | Prot: 57.93g | Carbs: 224.65g.
Breakfast: 黑咖啡. Lunch: Vegetable Thins Original, 草莓, 香蕉, Red Potato Salad, 牛油果, Sourdough Multigrain Bread. Snacks/Other: 烤猪肉, 肉粽. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimdor canada's Weight History
|