Weigh In record (no journal entry) for 19 June 2023
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84.4 kg
Lost so far: 17.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 59.47g | Prot: 78.36g | Carbs: 104.27g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Batata Inglesa Assada, Carne de Panela, Cuscuz (Cozido). Dinner: Queijo de Manteiga, Ovo Frito, Pão Francês. Snacks/Other: Palha Italiana, Sambazon Açaí Puro sem Açúcar, Brigadeiro de Banana. more...
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Losing 0.5 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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