Weigh In record (no journal entry) for 25 July 2013
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 16.85g | Prot: 40.15g | Carbs: 61.22g.
Breakfast: Kirschtomaten, Abraham Original Schwarzwälder Schinken, Line Schnittkäse, Bresso Leichtgenuss, Kaffee mit Milch, Harry Vollkorn Toast. Lunch: Aprikosen, Gala Äpfel, Speise Quark 20% Fett. more...
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