black.mary🤍Из 62,7 кг в 46🕊️Инст blackmari's Journal, 19 Jun 23

black.mary🤍Из 62,7 кг в 46🕊️Инст black__mari__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2023

51.5 kg Lost so far: 11.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

1528 kcal

Fat: 26.86g | Prot: 119.34g | Carbs: 224.64g. Breakfast: Клубника. Lunch: Помидоры, Огурец (с Кожурой), Спецзаказ Тунец Натуральный. Dinner: Dial Export Масло Рыжиковое, Магнит Персик, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Магнит Икра Трески. Snacks/Other: Кабачки. more...

2460 kcal

Exercise: Pole Dancing - 2 hours, Dance (slow step) - 1 hour and 45 minutes, Apple Health - 20 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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black.mary🤍Из 62,7 кг в 46🕊️Инст blackmari's Weight History

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black.mary🤍Из 62,7 кг в 46🕊️Инст black__mari__'s Journal, 19 Jun 23