Weigh In record (no journal entry) for 19 June 2023
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104.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 59.32g | Prot: 62.14g | Carbs: 35.12g.
Breakfast: Sabor da Terra Semente de Chia, Ovo. Lunch: Agtal &Joy Avelã + Nibs de Cacau, Agtal Barra & Joy Proteína Banana + Canela. Dinner: Ovo, Sabor da Terra Semente de Chia. more...
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Losing 0.9 kg a Week
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aiseamaral's Weight History
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