Weigh In record (no journal entry) for 19 June 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 59.66g | Prot: 29.73g | Carbs: 191.28g.
Breakfast: Yoplait Crème Fraîche Entière. Lunch: Помидоры, Смешанный Зеленый Салат, Макароны Отварные. Dinner: Pescanova Beignets De Calamars À La Romaine, Harvest Basket Frites Au Four. Snacks/Other: Малина, Solevita Jus de Pomme Bio, Абрикос, Leader Price Pétales de Blé au Chocolat. more...
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1984 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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