slkarolina32's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

95.3 kg Lost so far: 0 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

973 kcal

Fat: 40.02g | Prot: 53.88g | Carbs: 102.78g. Breakfast: Azúcar Morena, Tostadas de Pan Integral, Tostadas de Pan Integral. Lunch: Endibias, Hummus, Crema de Calabacín. Dinner: Pepino, Zanahoria, Nixe Filetes de Arenque en Salsa Cremosa de Tomate. Snacks/Other: ElPozo Pechuga de Pavo, Gazpacho. more...

200 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

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slkarolina32's Journal, 06 Apr 18

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