Weigh In record (no journal entry) for 19 June 2023
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61.7 kg
Lost so far: 7.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 0.28g | Prot: 1.65g | Carbs: 10.34g.
Breakfast: Редис, Огурец (без Кожуры), Салат Айсберг. Lunch: Ашан Персик Свежий. more...
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Losing 3.5 kg a Week
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