Weigh In record (no journal entry) for 19 June 2023
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104.3 kg
Lost so far: 9.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 95.55g | Prot: 40.00g | Carbs: 113.10g.
Lunch: Jumbo Bloemen Honing, Jumbo Magere Kwark met Yoghurt Vanille, Plus Walnoten Ongezouten Ongebrand. Dinner: Hello Fresh Plaattaart met Geitenkaas en Paprikasaus. Snacks/Other: Lay's Cheese Onion. more...
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Losing 0.7 kg a Week
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Cezanne07's Weight History
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