Weigh In record (no journal entry) for 19 June 2023
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71 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 24.75g | Prot: 11.12g | Carbs: 110.84g.
Breakfast: Конфеты, Огурец (с Кожурой), Кофе (из Молотых Зерен), Raffaello Конфеты. Lunch: Помидоры, Огурец (с Кожурой), Болгарский Перец. Snacks/Other: Мёд, Малина, Клубника. more...
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Gaining 0.9 kg a Week
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_spring2015's Weight History
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