elenamilka36's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
56.1 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
462 kcal Fat: 12.44g | Prot: 39.68g | Carbs: 46.96g.   Breakfast: Кофе (из Молотых Зерен), Простоквашино Молоко 1%, АТБ Банан, Ферма Кефир 1%, Білоцерківський Творог 5%. more...
1891 kcal Exercise: Garmin - 24 hours. more...
Losing 0.3 kg a Week

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elenamilka36's Weight History


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