Weigh In record (no journal entry) for 19 June 2023
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69.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 31.92g | Prot: 69.39g | Carbs: 134.26g.
Breakfast: Visconti Pão de Forma Integral, CCGL Leite em Pó. Lunch: LAR Iscas Empanadas Picante, Carne Moída Refogada, Batata Inglesa Cozida. Dinner: Wickbold Pão de Forma Grão Sabor 100% Integral. Snacks/Other: Bananas. more...
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Losing 0.0 kg a Week
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Virginia Rolim's Weight History
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