Weigh In record (no journal entry) for 19 June 2023
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 30.60g | Prot: 8.50g | Carbs: 9.35g.
Breakfast: Натур Буфет Салат Сельдь под Шубой. more...
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Gaining 0.1 kg a Week
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