Weigh In record (no journal entry) for 19 June 2023
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 150.45g | Prot: 77.89g | Carbs: 11.08g.
Breakfast: Простоквашино Сметана 20%, Простоквашино Творог 9%. Lunch: METRO Бекон Сырокопченый, Слово Мясника Чевапчичи, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Кефир Мандариновна's Weight History
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