Weigh In record (no journal entry) for 21 February 2015
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111.5 kg
Lost so far: 23.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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2379 kcal
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Fat: 90.24g | Prot: 68.71g | Carbs: 321.11g.
Breakfast: Milfina Milch 1,5% Fett, Bio Bayerischer Schnittkäse, Brötchen, Margarine, Zucker, Gekochtes Ei. Dinner: Zucker, Birnen, Le Gusto Kochbeutel Reis, Gartenkrone Rahmspinat, Gartenkrone Buttergemüse. more...
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Gaining 1.4 kg a Week
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