Weigh In record (no journal entry) for 19 June 2023
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87.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 16.05g | Prot: 59.53g | Carbs: 74.76g.
Breakfast: Porridge, Café. Lunch: Chili Con Carne. Dinner: Lidl Blanc de Poulet , Concombre (Pelé), Auchan Yaourt Lait Entier Nature, Lidl Pain Sportif. more...
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Gaining 0.7 kg a Week
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cybouleth's Weight History
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