Weigh In record (no journal entry) for 19 June 2023
|
75.5 kg
Lost so far: 25.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 121.20g | Prot: 65.70g | Carbs: 5.14g.
Breakfast: Chikalab Chika Sport Milk Protein Chocolate, Жареное Яйцо, Мираторг Купаты Экстра, Мираторг Стейк Алабама. Lunch: Лента Сыр Косичка. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GreenEmber's Weight History
|