Weigh In record (no journal entry) for 19 June 2023
|
49.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 14.83g | Prot: 37.37g | Carbs: 110.19g.
Lunch: 과일 참외, 찐옥수수, 현미밥. Dinner: 오징어채볶음, 노각무침, 오이소박이, 계란장조림, 양배추찜, 현미밥. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keepitup♡유지하고말테야!'s Weight History
|