Weigh In record (no journal entry) for 19 June 2023
|
69 kg
Lost so far: 13.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 12.18g | Prot: 13.23g | Carbs: 71.81g.
Breakfast: Сыр, Слабое Кофе с Сахаром, Простоквашино Йогурт с Вишней. Lunch: Арбуз. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daria_Sergeevna.03's Weight History
|