Weigh In record (no journal entry) for 18 June 2023
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67.2 kg
Lost so far: 30.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 46.73g | Prot: 104.43g | Carbs: 138.47g.
Breakfast: Bombbar Choco Protein Paste, Ufood Натуральная Кокосовая Мука, Селяночка Рисовая Мука, Яйцо, Пискаревский Кефир 2,5%, Агуша Творожок Мультифрукт. Lunch: Chikalab Chika Biscuit Danish Biscuit, Кабачок, Куриное Филе, Barilla Макароны Bavette N.13, Белебеевский Сыр Белебеевский. Dinner: Чудо Чудо Десерт Вкус Три Шоколада, Нектарин, Черешня. more...
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Losing 4.2 kg a Week
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anna6864's Weight History
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