Weigh In record (no journal entry) for 19 June 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.77g | Prot: 19.25g | Carbs: 76.25g.
Breakfast: Премия Форель Слабосоленая, Тульчинка Спред 72,5%, Хлеб Цельнозерновой. Snacks/Other: Doctor Benner Гранола Супер Шоколад , АТБ Банан. more...
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Gaining 0.4 kg a Week
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080994kko's Weight History
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