Librabis's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
53.3 kg Lost so far: 4.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
960 kcal Fat: 31.23g | Prot: 39.47g | Carbs: 132.70g.   Breakfast: Белый Город Молоко 2,5%, Кофе, Bonvida Сироп Амаретто. Lunch: Капуста Тушеная, Пельмени руколепные. Dinner: Клубника, Савушкин Продукт Творог Нежный 0%, Доширак Лапша со Вкусом Курицы. Snacks/Other: Клубника. more...
Gaining 3.9 kg a Week

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Librabis's Weight History


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