Weigh In record (no journal entry) for 19 June 2023
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62.7 kg
Lost so far: 16.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 144.16g | Prot: 86.32g | Carbs: 264.79g.
Breakfast: Alpro Soya Original, Kaffe. Lunch: Chop Chop Bamboo Beef, Chop Chop Thai Chicken Curry, Chop Chop Chow Mein. Dinner: Kycklingfilé, Morötter, Livsmedelsverket Vitkål, Champinjoner, Smör, Zeta Rapsolja. Snacks/Other: Wellibites Fläder & Hallon, Estrella Hot Sweet Chili. more...
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Losing 0.4 kg a Week
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arvidsmamma's Weight History
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