Weigh In record (no journal entry) for 19 June 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 31.50g | Prot: 39.85g | Carbs: 165.78g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş). Lunch: Haşiroğlu Çerezlik Tarhana. Dinner: Lavaş, Türlü. Snacks/Other: Yer Fıstığı, Haşiroğlu Çerezlik Tarhana. more...
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Losing 12.6 kg a Week
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fazozayıflamakzorundasın 's Weight History
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