Weigh In record (no journal entry) for 29 May 2023
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66 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 13.77g | Prot: 18.53g | Carbs: 34.93g.
Lunch: Сэндвич с Мясом, Птицей или Рыбой и Овощями. more...
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Gaining 0.4 kg a Week
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