Weigh In record (no journal entry) for 19 June 2023
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62.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 75.46g | Prot: 99.38g | Carbs: 173.80g.
Breakfast: Сыр Гауда, Сахар, Молоко, Mulino Bianco Pan Carre Integrale, Barilla Спагетти. Lunch: Колбаса, Простоквашино Сливки 10%, Курица Вареная, Coca-Cola Кола, Виски. more...
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Gaining 2.1 kg a Week
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Lonesome_crow1's Weight History
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