Weigh In record (no journal entry) for 19 June 2023
|
70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 14.98g | Prot: 48.68g | Carbs: 71.04g.
Breakfast: Ашан Вафельные Рулетики, Главпродукт Сгущёнка Вареная, Кофе с Молоком, Куриные Грудки (Запеченые), Булгур (Вареный), Редис. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|