Weigh In record (no journal entry) for 19 June 2023
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99.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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7 kcal
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Fat: 0.25g | Prot: 0.43g | Carbs: 0.94g.
Breakfast: Freeway Cola Zero, Wasser. Lunch: Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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