Weigh In record (no journal entry) for 19 June 2023
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71.3 kg
Lost so far: 9.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 17.32g | Prot: 42.72g | Carbs: 174.37g.
Breakfast: Мюсли, Простые Пельмени, Хлеб Черный. Lunch: Bombbar Протеиновый Батончик Шоколад. Dinner: Киви, Перекресток Персик. more...
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Losing 0.5 kg a Week
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LimoshikXD's Weight History
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