Weigh In record (no journal entry) for 19 June 2023
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97.1 kg
Lost so far: 19.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 51.77g | Prot: 121.36g | Carbs: 140.87g.
Breakfast: Экомилк Масло Сливочное 82,5%, Увелка Крупа Гречневая. Lunch: Азбука Вкуса Суп Лапша Куриная , Коломенское Зефир со Вкусом Ванили, Красные Помидоры, Курица Вареная. more...
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Gaining 0.2 kg a Week
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Raspizdyai's Weight History
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