Weigh In record (no journal entry) for 19 June 2023
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 40.04g | Prot: 195.93g | Carbs: 160.29g.
Breakfast: Life Pro Isolate Gourmet Choco Monky. Lunch: Hacendado Sandia , Pechuga de Pollo Cruda, Hacendado Arroz Redondo, Aceite de Oliva. Dinner: Patata Cruda, Lomo de Cerdo, Aceite de Oliva, Tomates, Sandía, Huevo. Snacks/Other: Eroski Basic Corn Flakes, MyProtein The Whey Cookies & Cream, Hacendado +Proteínas. more...
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Gaining 1.4 kg a Week
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Holonorico37's Weight History
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