Weigh In record (no journal entry) for 19 June 2023
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96 kg
Lost so far: 7.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 92.46g | Prot: 144.26g | Carbs: 113.66g.
Breakfast: Жареное Яйцо, Блинчик (ИП ВПОРЯДКЕ). Lunch: Жареное Яйцо, Soba Гречневая Лапша, Морской Коктейль. Dinner: Помидоры, Болгарский Перец, Кабачок, SPAR Дорадо Жареный. more...
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Losing 1.0 kg a Week
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grisha_shutyaga's Weight History
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