Weigh In record (no journal entry) for 19 June 2023
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53.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 19.71g | Prot: 144.74g | Carbs: 127.98g.
Breakfast: Клубника, Fitstart Хлебцы Рисовые с Пророщенными Зёрнами Карамель, Редис, Абрикос, Б.Ю. Александров Творог Обезжиренный 0,5%, Помидоры, Милкавита Сливки 10%, Nestle Кит Кат (34г). more...
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Losing 0.1 kg a Week
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madinka6337's Weight History
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