Weigh In record (no journal entry) for 07 June 2023
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 42.80g | Prot: 40.36g | Carbs: 83.98g.
Breakfast: Велком Грудинка Домашняя, Сибирский Пекарь Сибирский Зерновой Хлеб, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Белый Хлеб. more...
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Losing 0.7 kg a Week
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