Weigh In record (no journal entry) for 17 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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777 kcal
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Fat: 29.70g | Prot: 32.94g | Carbs: 95.16g.
Breakfast: Cokelat Susu Kedelai, Tempe Goreng. Dinner: Ayam Geprek, Nasi Putih, Tango Long Wafer Chocolate. Snacks/Other: Blewah Melon. more...
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dwi.putri.ratnasari23's Weight History
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