andreadragone's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
77.7 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1175 kcal Fat: 11.74g | Prot: 114.42g | Carbs: 151.29g.   Breakfast: Bio Organic Gallette di Riso senza Sale, Fage Yogurt Greco Total 0% , Fior Fiore Coop Mini Tartare di Bovino Adulto. Lunch: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso senza Sale, Lidl Straccetti di Petto di Pollo. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andreadragone's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.