Weigh In record (no journal entry) for 19 June 2023
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105.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 75.25g | Prot: 101.14g | Carbs: 104.19g.
Breakfast: Яблоко, Омлет с Молоком, Колбаса. Lunch: Котлета Домашняя, Гречка с Маслом. Dinner: KFS Стрипсы Острые, Холодный Кофе со Сливками, Ростик'c - KFC Соус Терияки. Snacks/Other: Абрикосы, Сыр Моцарелла, Зеленый Листовой Салат. more...
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Gaining 0.4 kg a Week
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foreignmatter's Weight History
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