Weigh In record (no journal entry) for 19 June 2023
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61.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 13.52g | Prot: 14.10g | Carbs: 95.77g.
Breakfast: Fit Effectum Кисель. Lunch: Fit Effectum Кисель. Dinner: Едок Баранка Сдобная, Яшкино Классический Крекер, Куриный Рулет, Батон. more...
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Losing 0.3 kg a Week
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Nelli3701's Weight History
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